Heather Turner

From the love of dance as a child. I turned my interest towards fitness in my mid 20's and qualified as an aerobic instructor in the early 90's. Since then I have done a revolution cycle course, gym instructor and personal trainer qualification - with over 4 decades of experience in the fitness industry. Our dream to become gym owners finally came to fruition almost 10 years ago - and we havent looked back since.

Matt Turner

I have been into training since I was 16, and that love for fitness has shaped everything I do. My first job on a saturday was here at MT3 which I'm now proud to manage. MT3 is about more than just workouts, it's about building a community where people support eachother. We've built a fantastic team with amazing members and I look forward to seeing the gym's continued growth and success.

Evan Welsh

Personal Trainer & Odd Jobber. I’m a qualified personal trainer who works primarily on the equipment sales side — helping people find the right gear to reach their fitness goals. Whether it’s recommending the perfect setup or walking someone through how to use it, I’m all about making fitness more accessible and less intimidating. Outside of that, I jump in wherever needed — covering classes, fixing things, moving heavy stuff, and handling the odd jobs that keep everything running smoothly.

Jemma Turner

I'm a PT, running 1-1 group sessions. I also do sports massage to help people recover and feel their best. I'm passionate about helping people feel stronger, confident and happy in the gym. I also love walking our gym dog Ruby who's everyone's favourite training partner.

Dan O'Brien

I am a personal trainer who's very passionate about helping individuals unleash their full potential! I am an enthusiastic & passionate person and my goal is to help anyone - I can make themselves a better version of who they currently are! I take the approach of being motivational & knowing how to push you in the right direction. I specialise in; weight loss, changing body composition, improve confidence & self belief, boxing/HIIT sessions; improving strength.

Josh Butterworth

I’m Josh, a personal trainer/strength and conditioning coach with a passion for helping people become a better version of themselves.

I have a degree in strength and conditioning and experience coaching in multiple environment’s including sports performance, personal training and rehabilitation.

I strive to provide an optimal environment using a holistic approach for each individual to exceed expectation and develop into the person or athlete they aspire to be.

Paula Jolly

Sport has always been a big part of my life, especially football and it’s what first sparked my passion for fitness, leading me into the gym and then into coaching.My own training is varied, I lift to build strength, enjoy cardio, and still play football regularly. I bring that same varied approach to my personal training. For me, it’s not just about lifting more or moving faster, it’s about improving week by week, building confidence in what your body can do and being the best version of yourself.